Services Provided

The way to get started is to stop talking and begin doing. Walt Disney

Individual Coaching

As a personal coach Melanie  offers a highly personalized approach tailored to each individual. Through a supportive relationship, she guides clients through the process of obtaining the  personal and professional growth they're striving for. 

Sessions are conducted both by phone and video call. 

Through effectively listening and asking powerful questions Melanie support the client in:

  • identifying  personal core values
  • defining their desire change based on those values
  •  developing effective goals and 
  • exploring and learning how to over come barriers standing in their way

Each week the action taken toward those goals and and identified obstacles are address.

There are no failures in coaching, only lessons to be learned!

Areas of focus are:

  • Clarifying Values
  • Personal Growth
  • Professional Development
  • Relationship Coaching
  • Communication Skills
  • Confidence & Personal Power
  • Spiritual Growth
  • Achieving Balance
  • Health & Weight Issues
  • Organization & Productivity  
  • Self Care
  • Life Balance


Group Coaching

From time to time Melanie will offer a group coaching session addressing specific areas:

Embracing a New Relationship with Food: This group is for pre and post bariatric patients.  It ties the weight loss goal to personal values, the why losing the weight is important, setting personal goals and navigating set backs. This is not therapy. As a coaching group it focuses on what is working, and actions to move toward your goals.

General Group Coaching: This is the same process as individual coaching but takes place in a group and is time limited. Group work allows members to learn and support each others. It is also a more economical way for participants to engage in the coaching process. 

Groups specifically designed for existing groups

  • Professional groups
  • Church groups
  • Leadership groups

Groups consist of 5 to 8 individuals. If you are involved in a group that is interested in a group coaching experience reach out to Melanie at [email protected]

Speaking

Believing we are all wonderfully made by the divine creator for a purpose, Melanie  encourages her audience to embrace their own unique brilliance. Building on her experience as a  Social Worker and Life Coach for 3 decades she equips her listeners with tools to walk out those things that have been placed in their hearts to do. 

Melanie is warm and "user friendly". You will feel like you have known her for ever and  will leave with a renewed sense of hope and expectation once you have heard her!

She is available for key note speaking, women conferences, professional groups, and church events.

Bootcamps

Bootcamps are experiential weekends incorporating both teaching and coaching. Participants explore those things that matter most to them and develop ways to begin to live their lives around them. The boot camp  starts on Friday evening and go through the day on Saturday.  

Perfect for professional women, women's ministry and leadership groups that are ready to  create real change.

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